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Full Body Relaxation

An 8 minute full body scan for complete relaxtion

Your Instructor


Myriam Khouzam
Myriam Khouzam

I have been teaching yoga and meditation since 2001 and have more than 1500 hours of training. I am a Registered Holistic Nutritionist (RHN) with a diploma from the Canadian School of Natural Nutrition. I have healed my body and spirit through these amazing disciplines. I continue to learn about and explore these areas as much as I can.

I have long been interested in our relationship to ourselves and to the world around us. Through deep personal experience, and through guiding others, I have gained valuable insight into the connection between how we nourished our bodies, hearts and souls, our physical health, and our emotional landscape.


Course Curriculum


  Full Body Relaxation
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!